Message me on WhatsApp

Message pentareddyn.com on WhatsApp. https://wa.me/message/7VAULRUTRL4RJ1 Continue reading Message me on WhatsApp

1. Evaluating Yourself

1. Evaluating Yourself 1. Write down five personalities traits about yourself. Think about at least five or more personality traits that you have. Write them down, and take a few sentences to describe why you think this personality trait applies to you. Make sure at least one of them is a positive, good personality trait that you see in yourself. Also, list one personality trait … Continue reading 1. Evaluating Yourself

2 – Avoiding Negative Personality Traits

3 – Avoiding Negative Personality Traits 1. Avoid rigidity and stubbornness. Being stubborn often means it’s your way or the highway. You see things in black and white, and have a rigid sense of how things are or should be. Imagine that things can be confusing, unclear, and gray. And that’s okay. Imagine alternative ways of understanding a situation or person. Avoid assuming that there … Continue reading 2 – Avoiding Negative Personality Traits

3. Developing Good Personality Characteristic

5. Developing Good Personality Characteristic 1. Remain happy and lighthearted. Try to see the joy in the world. Laugh with others, but not at them. Everyone appreciates someone who is jolly and jovial. Smiling and laughing a lot is a huge part of having a good personality. 2. Try to stay calm in tense situations. A lot of people seem like they have a good … Continue reading 3. Developing Good Personality Characteristic

4. Building Confidence in Your Personality

7. Building Confidence in Your Personality 1. Think positive thoughts, both about yourself and others in general. The thoughts that we think soon turn into the words we say and the actions we take. Having good thoughts about yourself gives you self-confidence and self-respect: a hallmark of any good personality. Once you become aware of your own thoughts the process of guiding them in the … Continue reading 4. Building Confidence in Your Personality

7 Ways to Get Rid of Anxiety

7 Ways to Get Rid of Anxiety Around 40 million people in the U.S. have an anxiety disorder, which can range from a generalized anxiety disorder (GAD), defined as “intense worrying you can’t control” to panic attacks, complete with heart palpitations, trembling, shaking, and/or sweating. Whether you experience is of mild or extreme anxiety, there are ways you can take immediately to calm down your … Continue reading 7 Ways to Get Rid of Anxiety

How to stop seeking validation from others.

How to Stop Seeking Approval & Validation From Others. It is reasonable for anyone to want their ideas, choices, achievements, or opinions validated by those around them. A significant aspect of the need for approval & validation from others has evolved out of social media and the way people frame themselves and their identity based on how others respond to their posts. However approval & … Continue reading How to stop seeking validation from others.

Five Golden Rules for Successful Goal Setting

Five Golden Rules for Successful Goal Setting. Goal-setting is an absolute must for getting what you want. Goals help you gain clarity on what you truly want in life. One of the most effective ways to set goals is to utilize the S.M.A.R.T goals criteria. 1. S- Specific One of the most important things for setting and achieving goals is to set specific goals. Your … Continue reading Five Golden Rules for Successful Goal Setting

How to get Rid of Jealousy

How to Get Rid of Jealousy It’s natural to be jealous of another person once in a while but it can sometimes lead to intense feelings of anxiousness, fear of rejection, agitation and self-depreciation. If you’re someone who tends to be ultra-jealous I’ve rounded up some tips for you. 1. Accept and observe your jealous thoughts and feelings. When you recognize jealous feelings, take a … Continue reading How to get Rid of Jealousy

4 Practical Ways To Find Your Life’s Passion

4 Practical Ways To Find Your Life’s Passion Finding your passion is an ongoing, sometimes lifelong journey. It takes many moments of thoughtful attention , self-reflection and action to find the tasks, topics and industries that make you feel excited. These 4 Ways can help you find life’s passion. 1. Ask Yourself What Qualities You Enjoy Expressing the Most. First, ask yourself, What are two … Continue reading 4 Practical Ways To Find Your Life’s Passion

Chapter 1, Achieve Goals, 1 of 21

Chapter 1 Achieve Goals Set Goals First list down all the goals that you want to accomplish. If you are not sure what you want in life, you are just bound to receive the unexpected. Nevertheless, bear in mind that goals should always be sensible and should be accomplishable. Setting unrealistic goals are of no use. Write the most important goals at the top of … Continue reading Chapter 1, Achieve Goals, 1 of 21

Chapter 2, How To Be Charismatic, 2 of 21

Chapter 2 How To Be Charismatic Relax Your Way To The Top If you are looking to be charismatic, then the first and foremost thing that you have to do is to actually learn to relax. Some people try too hard to be charismatic, but only end up making a fool of themselves. This is not something that you would want to do. So, in … Continue reading Chapter 2, How To Be Charismatic, 2 of 21

Chapter 3, Become Smarter, 3 of 21

Chapter 3 Become Smarter Exercise Your Brain Just like you workout to build and strengthen your muscles, your brain, too, requires proper exercises to sharpen itself. Often, it is assumed to be a useless body part, but this is not true. As such, whenever you are engaging yourself in some activities, you are exercising your brain. Consider practicing activities, such as puzzles, crafts, reading, painting, … Continue reading Chapter 3, Become Smarter, 3 of 21

Chapter 4, Calm Down, 4 of 21

Chapter 4 Calm Down Breathe Deeply Though it is an old and repeated technique, nevertheless it really works well. Comfort yourself in a relaxing position and take a deep breath. Hold your breath and start releasing slowly. As your breath leaves you, assume as though you are breathing out fire. To feel the fire exiting from within you, place your hand underneath your nose. Exercise … Continue reading Chapter 4, Calm Down, 4 of 21

Chapter 5, Learn To Love Yourself, 5 of 21

Chapter 5 Learn To Love Yourself Accept Your Personality Your life has not ended yet. You still have plenty of years to live. Hence, it’s never too late to improve or develop yourself throughout your life. However, it is best if you accept yourself for whom you are. Be happy and celebrate your unique qualities and characteristics. After all, you are a unique individual created … Continue reading Chapter 5, Learn To Love Yourself, 5 of 21

Chapter 6, Overcome Fear, 6 of 21

Chapter 6 Overcome Fear Understand Your Fear Try to understand why you fear or what causes you to fear. Only when you have identified the source of your fear can you start on the process of overcoming it. You can start by listing all your fears on your notepad and then striking them off once you have overcome them. Breathe Deep Taking deep breaths when … Continue reading Chapter 6, Overcome Fear, 6 of 21

Chapter 7, Bring People around you, 7 of 21

Chapter 7 Bring People around you • Begin with praise and honest appreciation. • Call attention to peoples mistakes indirectly. • Talk about your own mistakes before criticizing the other person. • Ask questions instead of giving direct orders. • Praise the slightest improvement and praise every improvement. • Let the other man save his face. • Give the other person a fine reputation to live up to. • Use encouragement. Make the … Continue reading Chapter 7, Bring People around you, 7 of 21

Chapter 8

Chapter 8 Develop Your Personality Each person is unique: Remember that each individual is different and has his or her unique characteristics and qualities. Comparing yourself with others around only increases the distress, especially when you start focusing on where you are lacking compared to others. It is important that you channelize your energy towards your positive traits. Do not get swayed by media portrayals: … Continue reading Chapter 8

Chapter 9, Make People think in your way, 9 of 21

Chapter 9 Make People think in your way • Show respect for the others persons opinions. Never tell a man he is wrong. • The only way to get the best of an argument is to avoid it. • If you are wrong admit it quickly and emphatically. • Begin in a friendly way. • Get the other person saying Yes, yes immediately. • Let the other person do a great … Continue reading Chapter 9, Make People think in your way, 9 of 21

Chapter 10, Make People Like you, 10 of 21

Chapter 10 Make People Like you • Don’t criticize, condemn or complain. • Give honest, sincere appreciation. • Arouse in the other person an eager want. • Become genuinely interested in other people. • Smile. • Remember that a man’s name is to him the sweetest and most important sound in any language. • Be a good listener, encourage others to talk about themselves. • … Continue reading Chapter 10, Make People Like you, 10 of 21

Chapter 11, How to Overcome worry, Be Happy and Grow Strong, 11 of 21

Chapter 11 How to Overcome worry, Be Happy and Grow Strong Analyze worry • Get all the facts. • Weigh all the fats-then come to a decision. • Once a decision is reached, act. • Write the answers of the following questions. a) What is the problem? b) What are the causes of the problem? c) What are the possible solutions? Overcome worry • Live in day-tight compartments. • Face the trouble the following … Continue reading Chapter 11, How to Overcome worry, Be Happy and Grow Strong, 11 of 21

Chapter 12, Major Requirements towards Development of Personality, 12 of 21

Chapter 12 Major Requirements towards Development of Personality The following are the ten major requirements toward the development of personality • Kindness • Cleanliness of Both mind and body • Unselfishness • Good Disposition • Obedience to Ideals and Principles • Honesty in all Things • Truthfulness • Loyalty • Good Health Continue reading Chapter 12, Major Requirements towards Development of Personality, 12 of 21

Chapter 13, Self Improvement Ideas, 13 of 21

Chapter 13 Self Improvement Ideas • Meditation gives you that inner peace like nothing else can. Initially, it is a little hard to concentrate and there will be plenty of distractions. Let these distractions be a part of the learning process. After some time, you will notice that all negativity will be removed and you become happier. • Sleep gives you a sense of calm and freshness … Continue reading Chapter 13, Self Improvement Ideas, 13 of 21

Chapter 14, Some Common Tips For Personality Development, 14 of 21

Chapter 14 Some Common Tips For Personality Development Every man who wants to develop his personality also wants to become popular. Man’s life is a burden without popularity. If we leave aside certain action, there is not much difference between a man and an animal. Everybody can be popular if he/you takes care of these few things enlisted personality development tips- 1. If you want to … Continue reading Chapter 14, Some Common Tips For Personality Development, 14 of 21

Chapter 15, Tips For Being Yourself, 15 of 21

Chapter 15 Tips For Being Yourself Who Are You? There’s no possible way you can be yourself without knowing who you really are. You pretend to idolize football player David Beckham because your neighbor does and you want to gain his approval. Soon enough you will realize that you don’t know what interests you because you’ve been whiling away time with what least interests you. … Continue reading Chapter 15, Tips For Being Yourself, 15 of 21

Chapter 16, Types of Personality Traits, 16 of 21

Chapter 16 Types of Personality Traits Characteristic Of Type A Personality Time or Time Urgency This is an extremely important part of a Type A personality because their work and activities completely depend on time. They hate being late under any circumstances. Traffic signals or any sort of queue irritates them and they consider it a waste of time. Interrupting people is a common trait … Continue reading Chapter 16, Types of Personality Traits, 16 of 21

Chapter 17, Ways Of How Not To Argue, 17 of 21

Chapter 17 Ways Of How Not To Argue • Enhance your listening skills. It will make you less defensive and allow you to analyze the statement of other person deeply. You should listen to the other person with patience and give a logical approach to the same. Let the other person complete what he/she wants to say. Once he/she is done, give your feedback. This would … Continue reading Chapter 17, Ways Of How Not To Argue, 17 of 21

Chapter 18, Ways To Calm Down Your Nerves, 18 of 21

Chapter 18 Ways To Calm Down Your Nerves • Every time you feel your nerves are about to mess it all up, just stop thinking at that very moment and concentrate solely on breathing. Inhale deep breaths and exhale even slowly. Feel the nerves calm down inside you! • The good old way of counting to ten; old because it has been used since ages and good … Continue reading Chapter 18, Ways To Calm Down Your Nerves, 18 of 21

Chapter 19, Ways To Increase Concentration, 19 of 21

Chapter 19 Ways To Increase Concentration • Pick a valid subject of concentration. If there is no passion or plausible motivation, then your task of concentrating is going to be one hell of a challenge! Remember how you used to do the laundry or mow the lawn so half heartedly and the outcome was a disaster? Analogously, you cannot ace your mathematics test if you resent … Continue reading Chapter 19, Ways To Increase Concentration, 19 of 21

Chapter 20

Chapter 20 Ways To Overcome Public Speaking Anxiety Erase The Preconceived Notions People typically associate the task of public speaking with stress! This is absolutely untrue! Public speaking is only stressful if you allow it to be! Ironically, if you shake off this incorrect belief, public speaking can be a very enjoyable and invigorating experience for you. Try to dig out the hidden cause for … Continue reading Chapter 20