the positive affirmations

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• Have you ever been in a situation where everyone around
you was being negative?
• Did you become negative?
• If you remained positive, did you feel out of place for
being happy/positive?
• What are some ways you get out of negative ways of
• Positive statements that can help you to challenge and overcome self-sabotaging and
negative thoughts
• When you repeat them often, and believe in them, you can start to make positive
• The affirmations begin to take charge of your thoughts, slowly changing your pattern of
thinking and ultimately changing your life.
• To relieve stress
• Release you from negativity, fear, worry, and anxiety.
• Have been linked positively to academic achievement and increased GPAs
• Motivate you to act on your goals
• Force you to concentrate on your goals
• Changes negative thought patterns into positive ones
• Influence your subconscious mind to access new beliefs
• Help you feel positive about yourself and boost your self confidence
• Create a short list of affirmations (5 to 10) and write them on a note card, in your phone,
or in a journal.
• In order to be effective, they must be used daily (at a minimum)
• Read them once when you wake up in the morning and once before bed
I embrace my flaws because I know that
nobody is perfect
I don’t want to look like anyone but myself
I get better every day in every way
My self-worth is not determined by a number
on a scale
I matter, and what I have to offer this world
also matters
I love myself deeply and completely
Failure is great feedback
I am confident about solving life’s problems
I learn from my challenges and always find
ways to overcome them
Everything works out for the best possible
I press on because I believe in my path
If I can conceive it and believe it, I can
achieve it
The future is good, and I look toward it with
hope and happiness
I can do whatever I focus my mind on
I follow my dreams no matter what
All my problems have solutions
I am open to all possibilities
I compare myself only to my highest self
I am not trying to fit in, because I was born to
stand out
I refrain from comparing myself to others
Beauty comes in all shapes and sizes
I am who I want to be starting right now
I see perfection in both my virtues and my
• I belong, and I am good enough
• No one can make me feel inferior without my consent
• I surround myself with people who treat me well
• I see the beauty in others
• I am safe and sound, and all is well
• It is okay to say no because those who matter don’t mind and
those who mind don’t matter
I am perfect and complete just the way I am
I control my emotions; they don’t control me
I am too big a gift to this world to feel self-pity
Today is the best day of my life
I fill my day with hope and face it with joy
I choose to fully participate in this existence
The mistakes I made yesterday are creating the
person I’ll be tomorrow
I love all my friends, even those who
disagree with me
My friends are exactly who I need in
my life
I connect well with others
I attract wonder positive people into
my world
I am a supportive and dependable
I enjoy classes
I succeed in school
I always do my best because I am a great student
Getting good grades is what I do
I am good at learning
I am blessed to learn something new every day
Education is a gateway to my financial independence
My education is important to me because it prepares me
for my future
Prepare Prepare for amazing results!
Do Do this every day (even the weekends) for 1 month
Read Read the affirmations once when you wake up and once
before going to bed
Write Write these affirmation on note cards or in your phone
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