day 19

Reading Time: < 1 minute

Day 19:

Too Much Thinking Is Never A Good Thing

It’s easy to get sucked into sitting around at home and contemplating life and its challenges. Sometimes with no help from others at all we take on the task of dragging ourselves down. Train your mind to recognize these periods and do something about it.

Positive Affirmation: We all lapse into these moments. It doesn’t have to remain so. Break the cycle by doing something fresh as soon as you recognize yourself plunging into this nasty state.